POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be difficult. It's all about making conscious choices that nourish your body. Start by filling your plate with plenty of colorful fruits and vegetables. Choose whole grains over refined grains, and incorporate lean protein sources like fish. Don't forget to stay well-hydrated throughout the day. Bear this in mind:

Para entrar al edificio central se recorre un sendero de 800 metros con seis estaciones temáticas y educativas distribuidas Adentro del bosque. Puede que esas estaciones te defrauden un poco, pero cuando llegues al edificio del museo te quedarás absorto con la calidad de la exposición y con lo didáctico que resulta para entender los secretos de